Tuesday, July 30, 2019

How can I lose belly fat in 10 days naturally?

How can I lose belly fat in 10 days naturally?

How can I lose belly fat in 10 days naturally?


One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc.

If you can’t lose your belly fat, you’re using the wrong approach. You don’t need endless sit-ups, supplements, starving yourself or worse surgery. Here is best way to lose your belly fat – quickly and naturally.

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Tuesday, July 9, 2019

12 Week Boxing Training Program


12 Week Boxing Training Program


Boxing is the ultimate challenge,” Sugar Ray Leonard said. “There’s nothing that can compare to testing yourself the way you do every time you step in the ring.” The welterweight legend wasn’t just talking about throwing and taking punches. Boxing involves near constant movement. You have to be agile and precise and play a mental game of  action-reaction. A three-minute round can feel like the longest three hours of your life.



Source: ForceFitnessGym.com

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